Self-Care for Moms During the Holidays
We all know that as a mom, we put everyone else’s needs in front of our own. The holiday season is no exception to that and is actually one of the more stressful times of the year for us. Self-care for moms during the holidays becomes crucial to get through this busy season with our sanity and health intact. Making self-care a priority as a mom will allow you to be more present and grounded around your family. I’ve got 6 ideas to help you get through the holidays with my easy to do self-care tips for moms.
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Overcoming Self-Doubt
It can be hard to deal with self-doubt when those voices are sometimes deafening. There are many risks associated in hanging on to self-doubt that you should be aware of. If you suffer from self-doubt, it’s important to understand the type of harm you’re doing to yourself if you continue to hang on to it. Not dealing with your self-doubt affects both past, present, and future when we let it eat us up inside.
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How To Fall In Love With Yourself
Are we allowed to be in love with ourselves? Isn’t that a selfish thing to do? I used to think that way… until I lost myself. I lost all of me. I didn’t know who I was anymore. I knew I was a wife, a mother, a daughter. But these words were all titles. If I stripped myself of all the titles- deep down, who the hell was I?
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